Come and meet the Centre de soutien entr’Aidants at an exposition of English-language services!

On Saturday, February 9th, from 10 a.m. to 3 p.m., the Assistance and Referral Centre (ARC) will hold the Community Vitality Expo, open to all, on services and programs designed to strengthen the vitality of the English-speaking community in the Montérégie. The event will be held at the ACCESS Adult Education and Career Training Centre, 163 Cleghorn, St.Lambert, Québec, J4R 2J4.

Our counsellor, Yvan Provencher will be there to present the services of the Centre de soutien entr’Aidants. This is your opportunity to learn more about us! So don’t hesitate to share this event with others and stop by to say hello. 


Workshop/activity schedule:

Time/Room Room 104 Room 129 Room 133
10:00 AM Nutrition
We ❤️ Storytime!
Ages 3-5
(Ana-Maria Trasnea)
Share Your Stories Explore the pleasures and benefits of writing about your life
(Elizabeth Johnston)
11:00 AM Demystify Retirement Living
(Deborah Humphrey)
Just Enough
A puppet and clown show
Ages 3+
(Maggie Winston)
12:00 AM Understanding and dealing with stress as human beings and specially caregivers
(Yvan Provencher)
Arts & Crafts
Be my Valentine!
Ages 5-10
(Jennifer Harriet)
1:00 PM Demystify Retirement Living
(Deborah Humphrey)
Senior Yoga
(Linda Zsar)
2:00 PM Understanding and dealing with stress as human beings and specially caregivers
(Yvan Provencher)
Qi Gong
(Sandra Mitchell)

Workshop rooms:  

Room 104 – this room is set up classroom style (tables and chairs), capacity of 36. A projector will be available for you to connect your laptop. If you are using a MAC laptop, please bring the appropriate connector.

Room 129 – this empty room will have chairs and 27 yoga mats

Room 133 – this room is set up with 3 to 4 pods, each pod seating 6 people

Expected audience:

This event is open and free to all. No advanced registration has been requested. As a result, we do not really have an idea of expected numbers. People will attend your workshop/activity on a first come, first serve basis.


When you arrive at ACCESS, please register at the Exhibitor/Workshop registration desk. A volunteer will show you your room and help with any last requests


Coffees/teas and light snacks will be available for workshop/activity leaders throughout the day. We encourage you to bring your lunch as there are not many restaurants close by.

For more information, please contact ARC at 514-603-6192 or at